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Doctor of Physical Therapy

Naomi's Physio-Yoga Therapy combines evidence-based physical therapy practices with yoga, bodywork, massage, exercise, and various mind body techniques. Her specialization is Functional Stability Training; the integration of mobility, strengthening, and dynamic stabilization for functional fitness and mobility throughout the life cycle. Her goal is to teach students to realign and stabilize the body, retrain damaged tissues, heal acute or chronic issues and achieve long-term pain free movement.

Yoga Instructor RYT500/Certified Flexible Strength Specialist

Naomi has practiced yoga since 1999 and began teaching the Vinyasa (flow with breath) style in 2000. Naomi has over 500 hours of Yoga training and teaches from a multidisciplinary, functional approach incorporating breathing exercises, mobility techniques, restorative/yin, and meditation techniques into every class.

 

Licensed Massage Therapist/Bodyworker

Naomi's training in physical therapy, therapeutic massage and bodywork, yoga therapy,  kinesiology, and personal training allows for the integration of various modalities in her therapy techniques.

Her bodywork specialties include Ashiatsu (Barefoot Deep Tissue), Assisted Resistance Stretching, and Thai Yoga.

 

Certified Personal Trainer & Group Fitness Instructor  
 

Naomi specializes in functional core strength and mobility. She has over 15 years experience in the fitness industry and especially enjoys working with special populations including athletes, seniors, youth, pre/post natal women, and individuals living with and recovering from disease and/or injury.  

 

 

 

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